Trail Running Basics with Urban-Ultra
Get out there with Louise and Pascale from Urban-Ultra and get the basics of trail running! They take you through all the basic things to consider when embarking on your first trail running adventure. They also chat to their first guest, a complete newcomer to trail running, Emma Woodcock, who tells us all about her training and her very first race. Stay tuned for more advice from Urban Ultra and their upcoming events! www.urbanultra.com
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