As this year comes to a close, it is time to look forward to 2017 and all the possibilities it will bring. If you have been considering a change, sign-up for the Naturally Energising Challenge from our friends at Nairn’s.
This is a great program designed to motivate all your new year’s resolutions. The activities are themed around their “Naturally Energising Philosophy” – Keeping a balanced diet shouldn’t be complicated. That’s why they’ve created these five simple steps to help keep you happy, healthy and naturally energised whatever your pace of life.
2. Slow Release
4. High Fiber
5. Everything in Moderation
Sign-Up Here to receive a weekly plan, jam-packed with ideas and motivating tips using the Naturally Energising Philosophy. http://www.nairns-oatcakes.com/naturally-energising/sign-up
They’ve teamed up with nutritionist and broadcaster Amanda Hamilton, to put together a six-week plan of videos, activities, recipes and action steps to help your family get active and lead a healthy lifestyle!
Each week has a topic that builds on the previous one. All together you will be fit with knowledge to keep you moving in 2017!
*All content, images & video from Nairn’s Oatcakes